Health Connect Blog
The Kent County Health Connect Blog focuses on providing readers with content and resources that focus on health, wellness, and tobacco-free living.
Monday, October 31, 2016
        Tobacco use is the leading cause of preventable diseases and deaths, with more than 3,200 people under the age of 18, smoking their first cigarette, you can see how tobacco is becoming ...... Continue
Monday, October 24, 2016
Monday, October 17, 2016
            31 tips of Healthy Eating  With these tips you can eat healthy this Halloween by beginning to make small changes in your diet.  No matter the si...... Continue
Monday, October 10, 2016
        For Trick-or-Treaters, parents and neighbors make sure this Halloween you’re staying healthy with these tips! Trick-or-Treaters Be sure to fill up on a healthy meal to re...... Continue
Monday, October 3, 2016
                  Get Active going to School On October 5, join the movement in walking or biking to school! Walk to School began in Chicago in 1997 ...... Continue
Friday, September 30, 2016
          Overtime our perception of portions have been deceived, we have been led to believe bigger is better or that we are getting more for our buck; when in fact we are not getting ...... Continue
Thursday, September 8, 2016
        Have you ever heard the phrase “5-2-1 Almost None?” It’s a guide for helping kids, adults, families and everyone to live healthy. The campaign was adopted in 2011...... Continue
Friday, July 29, 2016
            Today, in our technology focused society, people’s desire to go outside and “catch some rays” has become distracted. Rather than enjoying the see-saws and slid...... Continue
Friday, June 3, 2016
  The dangers of cigarettes are many. Smoking is linked to an increased risk of several chronic diseases, including heart disease and some cancers. It can even lead to an earlier death. Smokers aren’t the only ...... Continue
Monday, May 23, 2016
Adopting good eating and fitness habits is good for your health. Cutting back on how much added sodium and sugar you eat, and consuming more fruits and vegetables is good for the brain and body. Combined with 2 hours and 3...... Continue
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