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Health Connect Blog
The Kent County Health Connect Blog focuses on providing readers with content and resources that focus on health, wellness, and tobacco-free living.
Let's Clear the Air
Monday, October 31, 2016
Tobacco use is the leading cause of preventable diseases and deaths, with more than 3,200 people under the age of 18, smoking their first cigarette, you can see how tobacco is becoming ......
Act F.A.S.T when you spot a stroke
Monday, October 24, 2016
31 tips of Healthy Eating
Monday, October 17, 2016
31 tips of Healthy Eating With these tips you can eat healthy this Halloween by beginning to make small changes in your diet. No matter the si......
Monday, October 10, 2016
For Trick-or-Treaters, parents and neighbors make sure this Halloween you’re staying healthy with these tips! Trick-or-Treaters Be sure to fill up on a healthy meal to re......
Monday, October 3, 2016
Get Active going to School On October 5, join the movement in walking or biking to school! Walk to School began in Chicago in 1997 ......
Friday, September 30, 2016
Overtime our perception of portions have been deceived, we have been led to believe bigger is better or that we are getting more for our buck; when in fact we are not getting ......
5-2-1 Almost None
Thursday, September 8, 2016
Have you ever heard the phrase “5-2-1 Almost None?” It’s a guide for helping kids, adults, families and everyone to live healthy. The campaign was adopted in 2011......
Kids Speak Out About the Importance of Neighborhood Parks
Friday, July 29, 2016
Today, in our technology focused society, people’s desire to go outside and “catch some rays” has become distracted. Rather than enjoying the see-saws and slid......
Tobacco Free Environments
Friday, June 3, 2016
The dangers of cigarettes are many. Smoking is linked to an increased risk of several chronic diseases, including heart disease and some cancers. It can even lead to an earlier death. Smokers aren’t the only ......
Meeting Your Goals- Keeping a Journal
Monday, May 23, 2016
Adopting good eating and fitness habits is good for your health. Cutting back on how much added sodium and sugar you eat, and consuming more fruits and vegetables is good for the brain and body. Combined with 2 hours and 3......
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